Exercise: How Much Physical Activity is a Healthy Amount?
(2-5 years) There is not a specific recommendation for the number of minutes young children should be active each day. Children ages 2-5 years should play actively several times...
14Jun
2022
2022
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02Jun
2022
2022
Snack Tips for Parents
10 Tips for healthy snacking Save time by slicing veggies Store sliced vegetables in the refrigerator and serve with dips like hummus or low-fat dressing. Top half a whole-wheat...